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Exploring Inner Fitness

  • Class Type: Personal Enrichment
  • Location: Grand Island
  • Start Date: July 22, 2020
  • Time: 10 a.m. - 12 noon

Maintaining happiness when you are stressed can be difficult. This class will help you recognize the roadblocks that may derail your inner fitness plan. You will identify how your emotions, thoughts and beliefs influence your personal development; learn how to draw your happiness map; and develop a plan to strengthen your inner fitness muscles so they can assist you in responding to life’s challenges. CODE: 5010 CG114

You can bring a friend for free to this class. Friends must be registered and will be responsible for any supplies needed in the class. Just call our office at 308-398-7441 or email elsgi@cccneb.edu to sign them up.

Class Details

  • Instructor: Maryann Kalinay
  • Cost: $19
  • Address:
    3134 W. Highway 34
  • Location: CCC-Grand Island

Contact

For more information, contact Margaret Williams at 308-398-7441; toll-free in Nebraska at 1-877-222-0780, ext. 7441; or elsgi@cccneb.edu. She also will take your registration if you prefer not to register online.

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