Maintaining happiness when you are stressed can be difficult. This class will help you recognize the roadblocks that may derail your inner fitness plan. You will identify how your emotions, thoughts and beliefs influence your personal development; learn how to draw your happiness map; and develop a plan to strengthen your inner fitness muscles so they can assist you in responding to life’s challenges. CODE: 5010 CG114
You can bring a friend for free to this class. Friends must be registered and will be responsible for any supplies needed in the class. Just call our office at 308-398-7441 or email firstname.lastname@example.org to sign them up.