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Home Educational Opportunities Community & Industry Class Search Personal Enrichment 4-27 LE Your Health, Your Gut and Mindfulness

Your Health, Your Gut and Mindfulness

  • Class Type: Personal Enrichment
  • Location: Lexington
  • Start Date: April 27, 2021
  • Time: 6:30 - 8:30 p.m.

Do you know that around 70% of your immune system lives in your gut? Are you aware that a healthy digestion system can lead to a healthy brain? Find out what your can do to support your digestive health naturally with mindfulness, nutrition and fitness.

CODE: AVOR 3000 CLE20

Class Details

  • Instructor: Wyndi Burkey
  • Cost: $22
  • Address:
    1501 Plum Creek Pkwy.
  • Location: CCC-Lexington, Room 217

Contact

For more information or to register, contact Sindy Fiene at 308-324-8480, toll-free in Nebraska at 1-877-222-0780 or by email at sindyfiene@cccneb.edu.

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