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Do stressful days have you reaching for some chocolate and a glass of wine? You are not alone! Join us to find out how to notice patterns in your current eating habits that may be setting you up for emotional or mindless eating. CODE: AVOR 2000 CEE21
You can bring a friend free to this class. Only one person is required to register and pay in advance. The second student will register tuition-free at the first class meeting. Both students must pay any fees for materials or ingredients.
For more information or to register, contact Elena Olson King at 308-338-4072, toll-free in Nebraska at 1-877-222-0780 or by email at elenaolson@cccneb.edu. You also may contact the Holdrege Center at 308-995-8133.