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Meditation for Beginners

  • Class Type: Personal Enrichment
  • Location: Holdrege
  • Start Date: April 09, 2024
  • Time: 7 - 8:30 p.m.

Discover the transformative power of meditation in this one-night class as we embark on a journey to explore the different types of meditation and learn how to incorporate them into our daily or weekly routines. Whether you are new to meditation or seeking to deepen your existing practice, this class offers valuable insights and practical techniques to help you find inner peace and enhance your overall well-being.

Class Details

  • Instructor: Mel McNierney
  • Cost: $29
  • Address:
    1308 2nd St.
  • Location: CCC-Holdrege

Contact

For more information, contact Elena Olson King at 308-338-4072, toll-free in Nebraska at 1-877-222-0780 or by email at elenaolson@cccneb.edu. She also will take your registration if you prefer not to register online.

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