Gut health plays a crucial role in how you feel. During this class, we will go over simple ways you can immediately start to improve your gut health which, in turn, will improve your quality of life. Common symptoms of an unhealthy gut are skin issues, sleep problems, food cravings, fatigue, mood swings, heartburn, frequent illness and more. Instructor: Sally Lukas Friday, February 7, 7-8 p.m. $29, Dawson 162
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2-07 HA Improve Your Gut Health, Improve Your Life
Improve Your Gut Health, Improve Your Life
- Class Type: Personal Enrichment
- Location: Hastings
- Start Date: February 07, 2025
- Time: 7 - 8 p.m.
Class Details
- Instructor: Sally Lukas
- Cost: $29
- Address: 550 S. Technical Blvd.
- Location: CCC-Hastings, Dawson Building, Room 162
Contact
For more information, contact Lorna Pritchard at 402-461-2431; toll-free in Nebraska at 1-877-222-0780, ext. 2431; or [email protected]. She also will take your registration if you prefer not to register online.