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Tai Chi

  • Class Type: Fitness and Recreation
  • Location: Grand Island
  • Start Date: May 27, 2021
  • Time: 6:30 - 8:30 p.m.

Tai Chi is a gentle, non-strenuous form of exercise that has been shown to have a positive effect on muscle strength, flexibility and balance. It can be performed anywhere and adapted for anyone, from the most fit to those with mobility or balance problems. You will learn eight different forms of Yang Tai Chi. Wear comfortable clothing.

CODE: 5010 CGE33

Class Details

  • Instructor: Annie Uldrich
  • Cost: $29
  • Address:
    3134 W. Highway 34
  • Location: CCC-Grand Island

Contact

For more information, contact Margaret Williams at 308-398-7441; toll-free in Nebraska at 1-877-222-0780, ext. 7441; or elsgi@cccneb.edu. She also will take your registration if you prefer not to register online.

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