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Mindful Living

  • Class Type: Fitness and Recreation
  • Location: Holdrege
  • Start Date: February 21, 2022
  • Time: 7 - 8:30 p.m.

With mindful awareness, you can be happier with yourself, the choices you make and the life that you live. Discover how to become less distracted and more focused on your life. Explore journaling, whole body movement to promote ease of energy flow, breathing and guided meditation. The class will meet Mondays, Feb. 21 through March 14.

CODE: AVOR 2000 CEE21

Class Details

  • Instructor: Mel McNierney
  • Cost: $49
  • Address:
    1308 2nd St.
  • Location: CCC-Holdrege

Contact

For more information or to register, contact Elena Olson King at 308-338-4072, toll-free in Nebraska at 1-877-222-0780 or by email at elenaolson@cccneb.edu. You also may contact the Holdrege Center at 308-995-8133.

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