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Using gentle physical exercises and stretches, tai chi is beneficial for maintaining strength, flexibility and balance. This six-week course will teach you the basics for a lifelong activity. The class will meet Wednesdays, Oct. 4 through Nov. 15.
CODE: 2400 DHE42
For more information, contact Lorna Pritchard at 402-461-2431; toll-free in Nebraska at 1-877-222-0780, ext. 2431; or lornapritchard@cccneb.edu. She also will take your registration if you prefer not to register online.